Meet Therapist and Discuss Options
(No charge)
This appointment allows you to meet one of our therapists and explore the idea of beginning therapy, therapy expectations, and ask any questions you may have.
Please allow for 15 minutes
Individual Therapy
Our individual teletherapy sessions provide an open and empathetic environment to explore your individual goals as you are moving forward in life.
Please see therapist appointment page for session rate.
*Ask your therapist about package options.
Somatic Release & Intensives
Our Somatic Release therapy combines the exploration of core wounds, limiting beliefs, and reprogramming techniques to bridge the gap between the mind and body. Through somatic processing, we move beyond intellectualizing challenges, fostering emotional awareness, safety, and intuitive intelligence. This approach enhances the effectiveness of other therapeutic modalities, incorporating breathwork, mindfulness, and trauma informed interventions, and vagal nerve strengthening for comprehensive healing.
*Please contact Brittney Oliver for more information and booking.
brittneyoliver@helixhealthgroup.com
FAQ-
-
In your initial visit the provider will evaluate your full medical, psychiatric, psycho-social, and family history in conjunction with your present symptoms. An accurate medical history is important to obtain at this first visit because certain medical conditions can present with psychiatric symptoms. Prior to this visit you will be sent a link to register with our patient portal which includes New Patient Questionnaires for your online account. The patient portal also allows for easy and necessary communication between you and your provider. During this initial session, your treatment goals will be discussed in depth and a full treatment plan (including medications, complementary and alternative wellness interventions, and/or psychotherapy if needed) will be prescribed. We offer in-person and telehealth services. Telehealth and our patient portal are readily accessed from any smart phone, tablet, and/or computer.
-
In your initial evaluation our providers will work with you to establish your goals and create a treatment plan to support your goals. While some people benefit from ongoing psychiatric care other people may prefer to be seen less often. Our goal is to create an environment of mental health and wellness that will empower people to reach their goals.