Explore Our Paid Resources
From in-depth courses to exclusive content, these resources are made to move with you—and move you forward.
Our Courses
Sign up to become a member and purchase our courses. Once you have an account, you are able to access your paid courses at any given time.
Reflection
$19.99
One time
A daily guide for anyone looking to deepen connection to self and strengthen coping skills.
Grounding
$34.99
One time
Whether you’re navigating trauma recovery, stress, or simply want to deepen your relationship with your nervous system, this journal offers simple, daily practices rooted in somatic psychology, polyvagal theory, and trauma-informed care.